Listen up.

A CONVERSATION WITH DENTAL SLEEP MEDICINE EXPERT & YOGA NIDRA INSTRUCTOR, DR. DIANA LIU.

Part 2.

Two dentist friends-  one in Canada, the other in the US- discuss the early messages about rest, the efficiency of slowing down, and the difference between sleep due to fatigue vs. sleep as recovery. 

This is the second installment of our 2-part conversation (Part 1).

KEY CONCEPT:  Pattern-interrupt.

KEY QUESTION: How is your self-care affecting your experience in patient care?

ALL THINGS DR. DIANA LIU:

Zumba followed by Yoga Nidra - May 7, 2021 

Dental Wellness Warrior Virtual Flow Camp, May 15-16, 2021 

Yoga followed by Yoga Nidra - May 24th 

Journey Into Your Wild Heart Retreat June 24 to 29, 2021

Say hi on Clubhouse @zentist 

Follow her on IG @the.zentist